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The benefits of diving open-water



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Open water diving has many benefits for those who have always wanted to go scuba diving. You'll learn how to prepare for the dive, what to wear, and how to have fun. Continue reading to learn more about wetsuits and training. And don't forget to check out some of the advantages of diving in open water! You'll be glad you did! Who wouldn't?

Training for diving in open water

A beginner diver should learn to dive in confined water. But, you need to have the same skills for open-water diving. You will learn the basics of mask clearing, breathing underwater and setting up equipment in confined water. In addition, they also allow you to get a feel for the different types of underwater environments and how to navigate in them. Confined water sessions can help you gain confidence so you can safely dive in the open ocean.


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Preparation for diving in open water

Open water courses can last anywhere from a few minutes to a few weeks. The duration of an open water course depends on the type of course, the dive centre you choose, and how much time you have available. Courses typically last three to seven consecutive days. If you have limited time or are unable to attend, you can still complete the theory chapters online. Learn about the equipment you need to safely dive in open water.


Use of wetsuits

Divers wear wetsuits to keep warm while open-water diving. Because they are made from a thin layer, the wetsuit prevents heat buildup. Because of this, the wetsuit will help keep the wearer warm even if the surrounding water is cooler than the skin. A well-maintained wetsuit will last years.

Open water diving has many benefits

While there are many benefits to diving into the open ocean, not everyone realizes the numerous physical benefits. One, the sun increases levels of Vitamin D in the body and endorphins, which are important hormones that keep us happy and healthy. The increased levels of endorphins in the body can lead to a reduction in blood pressure. This "feel good", positive feeling is good for our mood. There are many other physical benefits of diving in the open ocean, so it's worthwhile to check out these positive aspects of diving.


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You can become a diver certified

Any dive center can give you the certification to become a diver in open water. You can choose a tropical dive location or take a course in your own city or town. You will learn five sections about diving, and take quizzes to test your knowledge. Most courses include a diving instructor who will guide you through the course, so you will be able to ask questions.



 



The benefits of diving open-water